Now showing items 1-2 of 2

    • Fitness Programming for Expectant and Breastfeeding Mothers 

      Wabuyabo, Issah K.; Mse, E.; Mwihaki, M. (Kenyatta University, 2005-11)
      Whether or not and how physical activity affects women reproductive health has been a controversial issue for many decades. Before 1985 there were no medical guidelines for exercise during pregnancy and the traditional ...
    • Vertical jump and hand grip ability of Male East African University Volleyball Players. 

      Wabuyabo, Issah K.; Wahome, P.; Mse, E.; Wamukoya, E.K.; Njororai, W.W.S.; Onywera, V.O. (Kenyatta University, 2005-11)
      Explosive strength (Vertical jumping) requires high levels of explosive muscular power. The double legged volleyball spike jump and block jumps are very different in technique, but fundamentally they are similar. ...