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Measures for Enhancing Participation in Physical Exercise and Sports by the Elderly in Eldoret West District, Kenya
(African Journal for Physical. Health Education, Recreation and Dance (AJPHERD), 2011-12-02)
Physical activity is beneficial for the physical and mental health of the elderly by helping to prevent occurrence of heart disease, stroke, diabetes, falls, cognitive decline, dementia, and depression. However, information ...
Factors influencing participation in physical exercise by the elderly in Eldoret West District, Kenya
Regular exercise has been recommended as a partial solution to improving health and wellness among many groups of people including the elderly. Unfortunately, information on the participation of elderly in exercise in Kenya ...
Health-related lifestyles of clients of Kenyatta a university health and Recreation centre
(Kenyatta University & KAHPER-SD, 2003)
The World Health Organization and the International Federation of Sports Medicine recommend that daily physical activity should be accepted as a major aspect of a healthy lifestyles. However, a healthy lifestyle involve ...