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Analysis of the Health-Related Fitness Status of Lecturers and Students of Kenyatta University, Kenya (2004)
(Kenyatta University, 2005-11)
Physical fitness refers to an individual's ability to perform daily tasks without undue fatigue and having ample energy to meet unforeseen emergencies and enjoy leisure time pursuits. Health related fitness variables ...
Sport, health and fitness in east Africa
Most developing countries are currently heavy laden with social, economic and political problems. Governments of these countries rely to a large extent on its people to industrialize. However, to get maximum returns, ...