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Status of selected physical fitness attributes and sexual wellbeing of bicycle taxi (bodaboda) operators in Juja, Kenya

Mwangi, F. M.; Rintaugu, E.G.; Ondeng, M. O.; Adalo, J. A.; Omondi, J. O.; Mukhwana, K. (Kenyatta University, 2010)

Cycling improve fitness and cardiovascular health by burning up calories, toning body and strengthening muscles and the heart. It has been recommended as preferable mode of acquiring fitness for its lower impact to joints ...