Now showing items 1-2 of 2
The gap between the management and success of elite middle and long distance runners in Kenya
(Kenyatta University, 2013-11)
Kenya has dominated middle and long distance races at international competitions for the last five decades. However, Kenyan world record beaters have denounced the motherland flag by switching nationality, sought training ...
Food and Macronutrient Intake of Elite Kenyan Distance Runners
(Kenyatta University, 2005-11)
The food and macronutrient intake of elite Kenyan runners was compared to recommendations for endurance athletes. Estimated energy intake (EI: 2987 ±293 kcal; mean ± standard deviation) was lower than energy expenditure ...